Meditation for Weight Loss
course waitlist
Learn how to use meditation to expedite your weight loss!
It's not a secret that meditation has many benefits. But have you ever thought about using it for weight loss?
I've been meditating for years. However, when I started incorporating very specific meditations into my routine, specifically around food, fitness and my body, I lost weight easier than ever before!
This mini-course will cover:
- Why meditation is key to your weight loss journey
- How to properly breathe so you're breathing like a pro (even if you're new)
- What happens to the mind and the body when meditating
- What types of meditations are most effective for weight loss
In this course, you'll also be given a set of meditations targeting: Metabolism, Fat Loss, Health Habits and more!
Thank you! You'll be the 1st to know of this release!
If you receive an email to confirm your subscription to my email list, please do so! That way I can send you emails prior to the release!
If you receive an email to confirm your subscription to my email list, please do so! That way I can send you emails prior to the release!
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7-day live training series
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Here's what you get:
- 10 Foods to Boost your Metabolism
- 1 Weight Loss Meditation
- 5 At-Home DIY Workouts
- 1 Calorie Worksheet
- 30+ Ways to Prevent Overeating
- 12 Mindsets for Weight Loss
Thank you! Your starter pack is being sent to your email now!
If you receive an email to confirm your subscription to my email list, please do so! That way I can send you the starter pack!
If you receive an email to confirm your subscription to my email list, please do so! That way I can send you the starter pack!
New Year's Masterclass: Get rid of stubborn weight without giving up food you love
30-50 mins, Free
Here's what the masterclass will cover
- How to reimagine the word diet so you're not giving up the food you love
- How to shift your mind on a subconscious level so you're creating life-long habits
- How to reprogram your metabolism so you feel as good as you look!
Thank you! You'll be the 1st to know of this release!
If you receive an email to confirm your subscription to my email list, please do so! That way I can send you emails prior to the release!
If you receive an email to confirm your subscription to my email list, please do so! That way I can send you emails prior to the release!
Meditation for Weight Loss
course waitlist
Learn how to use meditation to expedite your weight loss!
Thank you! You'll be the 1st to know of this release!
If you receive an email to confirm your subscription to my email list, please do so! That way I can send you emails prior to the release!
If you receive an email to confirm your subscription to my email list, please do so! That way I can send you emails prior to the release!
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